5 Tips for Beating Holiday Stres

December 16, 2010 by  
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Remember these five tips for relieving stress, now and throughout the year: 1.    Do less.  While it is the season when people tend to want to go overboard doing for others, you should back away from that impulse. Say “yes” too often, and you may get overwhelmed. Simply tell some people “no,” and share the […]